Spring ahead! Daylight-saving time starts Sunday

Spring ahead! Daylight-saving time starts Sunday

HERE COMES THE SUN: The days will get longer so hopefully we'll all get a little more sun. Photo:

Daylight-saving time starts this weekend (officially at 2 a.m. Sunday) with the “spring forward” roll ahead of your clock by one hour. That means you lose an hour of sleep but it also means come Sunday night the sun will stick around later and the days will be getting longer. Could it be that spring is finally here? While we hold out hope for a warmup, enjoy these four fun facts about daylight-saving time.


Think everyone’s doing it? You’re wrong.
Daylight-saving time is observed in most countries around the world, but not even every American state observes the practice. Hawaii, Arizona and Puerto Rico don’t turn their clocks back, which means they also never have to move them forward again six months later. The states join other countries, including Japan and Russia, which avoid it.


Who the heck came up with this idea anyway?
Benjamin Franklin – who was an early-riser himself – first proposed the idea as a way to make people more productive, according to the author of “Seize the Daylight.” But it wasn’t until World War I bought about an energy crisis that the practice gained steam and by 1918 federal law standardized it.


Daylight-saving time may be unhealthy
According to a study published by The New England Journal of Medicine, the risk of heart attacks increases for several days following the time switch. The study says the changes can disrupt your body’s natural rhythm, affecting sleep.


Your Monday morning commute might be a headache
A 2011 study by Johns Hopkins and Stanford universities found that traffic accidents increase the day after the change. Studies have also shown that workplace injuries jump, mostly blamed on employees’ lack of sleep the night before.

Recent Headlines

in Entertainment

HOLIDAY TV: What to watch this week


This week is packed with programs to get you in the holiday spirit.

in Entertainment

Bono, Clooney, Kardashian part of all-star campaign for AIDS

FILE - In this March 2, 2014 file photo, Bono arrives at the Oscars at the Dolby Theatre in Los Angeles. A New York City doctor says U2 singer Bono suffered multiple fractures and had to have two surgeries after his weekend bicycle accident. Orthopedic trauma surgeon Dr. Dean Lorich says Bono underwent a five-hour surgery on his elbow in which three plates and 18 screws were inserted on Sunday night. Bono had another surgery to repair a fracture to his left pinkie on Monday. Lorich says Bono will need therapy but a full recovery is expected.

Bono is a launching an all-star campaign featuring "once-in-a-lifetime experiences" like walking the red carpet with Meryl Streep or visiting the "Game of Thrones" set.

in Entertainment

WHAT’S ON: New on Netflix, Amazon & Hulu in December


Get your remotes ready for a new round of binge-worthy movies and TV.

in Music

Mexican Beatles fans attempt costume record


Music fans in Mexico sought to break the world record for gathering together the largest number of people dressed as members of iconic band The Beatles.

in Music

Chris Brown donating album proceeds to charity


The singer is giving a children's hospital a big boost by donating proceeds from his new album "Royalty" to the organization.